Barb's birthday 63, Mike has cancer 56 There is a depth, awareness in the mundane things, they become sacred rituals, no longer are...

There is no time to whimper and complain for the next deadline looms, the next responsibility is front and center demanding attention, there

My sisters called this morning. Inviting me to join them for lunch, reluctantly I declined. My day is full of appointments. My mind is on...

The Japanese believe that when something has suffered damage it becomes even more beautiful. When a bowl is broken in Japan, it's put...

Recently I have become immersed in Kundalini yoga. My first attempt at yoga was 1980 at the time there were no yoga studios, no internet...